Nearly 95% of teenagers use social media, and many spend hours a day online. While these platforms offer space for connection and creativity, they’re also contributing to rising rates of anxiety, sleep loss, and depression. Research by…
Today, teenagers face more pressure than ever: academic expectations, social comparison, and the weight of figuring out who they are in a world that rarely pauses to ask how they’re genuinely doing. But, emerging data…
By: Remy Fang These days, teen burnout is at an all-time high due to the incredible amount of pressure that teens face to achieve and meet high expectations. A recent study by Common Sense Media,…
In Sairah’s latest video she shares how to support your teens through healthy relationships and dating.
Watch Hannah’s recent video on how to handle toxic teen friendships.
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