In the article “I Am Childless, but Not by Choice,” published on August 30, 2024, in The Wall Street Journal, Eugenia Cheng writes of her deep grief over the infertility she has experienced. Although the author lives a life full of love and has tremendous accomplishments both professionally and personally, she details the void she’s faced being unable […]

Have you seen Jennifer’s new video and updated services yet? Take a few minutes to review them HERE; it’s a great way to get to know her better and learn what services she offers! In addition to her standard services, she also works with families in Family Therapy, college athletes and women struggling with perinatal […]

In the article “The Keys to Aging at Home? Frank Conversations and Financial Planning,” published on September 25, 2024, in The Wall Street Journal, Clare Ansberry explores the challenges of aging at home. She highlights how planning ahead is essential to make this process easier and more comfortable. Such planning includes making home modifications like […]

Feeling the stress of the upcoming elections? Hannah from our practice shares her tips on managing it and navigating stressful times.

Next in our Meet the Therapists series in Hannah Pasternak. Hannah provides a non-judgmental, solution-oriented, empathetic, and supportive environment to explore life’s challenges. She believes you are the expert in your own life! Hannah’s experience involves working with clients from adolescent to adulthood living with anxiety, depression, trauma, PTSD, domestic violence, substance use, grief, and […]

Next in our Meet the Therapists series is Jennifer Edwards.  Jennifer’s area of specialty include anxiety, depression, childhood/adult trauma, including PTSD, sexual abuse, aging, and end of life. She works with individuals, couples, and families, and utilizes a holistic approach, integrating therapeutic treatments such as CBT, DBT, EFT, and Solution- Focused Therapy. Jennifer currently has […]

Next in our Meet the Therapists series is Sairah Abbasi. Sairah has experience working with clients experiencing Depression, Anxiety, PTSD, BPD, Bipolar Disorder, family/relationship conflict, childhood trauma, and reduced self-worth. She uses an individualized approach to fit each client’s needs, drawing from therapeutic treatments such as CBT, DBT, EMDR, ACT, EFT, Strength-Based Therapy, and Mindfulness […]

Next in our Meet the Therapists series is Aly Giermann. Aly specializes in working with clients struggling with anxiety, depression, trauma, PTSD, addictions, grief & loss, LGBTQIA+ concerns, and working with clients on issues related to: self-esteem, relationships, personal growth, and goal-setting. Aly’s also trained and experienced in writing SRS (Sex Reassignment Surgery) Letters.  She […]

I’m thrilled to share our newest blog series: Meet the Therapists! I’m kicking things off with Remy Fang. Remy specializes in working with adult and adolescent clients to manage feelings of anxiety, depression, grief, low self-esteem, trauma, ADHD, school-related issues, LGBTQIA+ concerns, and parenting. Instead of a “one-size-fits-all approach”, she individualizes the techniques she uses […]

While most of our clients come to us wanting to improve their mental health, we also wind up doing powerful mindset work that results in better mental health, BUT ALSO results in more confidence, more freedom, and more happiness. Because it’s all connected anyway, yes? So whether we do the mental health work, it’s a […]