Therapy
Connect with our team of therapists who know what works to help you create change, and who are approachable and non-judgemental (read: no stuffy, out-of-touch therapists here).
Move Forward
We ditch the one-size-fits all approaches and instead use strategies tailored to your unique personality and situation, so you know exactly how to move forward in a way that fits you.
Our areas of specialty include: anxiety, depression, ADHD, and bipolar disorder; adolescent and adult substance abuse issues; parent training and child behavior issues; school-related issues; family conflict and divorce; treating adult/childhood trauma, including PTSD and grief; and working with clients on issues related to self-esteem, healthy relationships, and identity development. We work with clients ages adolescence through adulthood, and their families. We also work with those who are aging and at the end of life.
Instead of a “one-size-fits-all approach”, we take a holistic approach and individualize the techniques we use to fit our clients’ needs, such as drawing from CBT, DBT, ACT, EMDR, Art Therapy, Play Therapy, Mindfulness, Solution-Focused Therapy, and addressing the mind-body connection.
We are a fully TeleHealth practice and meet with our clients virtually using the most common platforms. This is a great option for clients who cannot attend regular in-office appointments due to busy work schedules, commuting times, frequent business traveling, weather conditions, parenting demands, or health issues.
Our practice has been doing therapy exclusively this way since 2016 (so long before COVID-19), and our clients get phenomenal results! Honestly, we find that clients can get faster and better results using TeleHealth because attending virtual sessions is just so convenient.
We offer therapy services in English, Spanish, and Hindi.
If you’re interested in Therapy Services, get started with us by speaking directly to our Intake Coordinator.
