A Therapist’s Take

A Therapist's Take | Mental Health | Technology & Mental Health

People Are Already Using AI for Emotional Support. We Should Talk About That.

A Therapist’s Perspective on AI, Mental Health & Harm ReductionBy Lisa Eaton, LCSW, CADC Most conversations about AI and mental health seem to fall into two camps right now: people either avoid the topic entirely…

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A Therapist's Take | Mental Health

A Therapist’s Take: Learning to Live with Anger (Instead of Fighting Against It)

As therapists, we’ll let you in on something important: even therapists feel angry. Anger is part of being human. It’s a normal emotion that shows up when we feel hurt, unheard, or threatened. The difference…

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