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Read more about the article TeleHealth in San Diego:  The Convenient Future of Therapy

TeleHealth in San Diego: The Convenient Future of Therapy

  • Post author:legendarylion
  • Post published:September 11, 2023
  • Post category:Mental Health Blog

Today we delve into the transformative realm of telehealth in the vibrant city of San Diego. In an era defined by digital innovation, the convergence of technology and mental healthcare…

Continue ReadingTeleHealth in San Diego: The Convenient Future of Therapy
Read more about the article Living With Bipolar Disorder in Yorba Linda:  From Diagnosis to Management

Living With Bipolar Disorder in Yorba Linda: From Diagnosis to Management

  • Post author:legendarylion
  • Post published:September 11, 2023
  • Post category:Mental Health Blog

Welcome to Yorba Linda, California, a place filled with the warmth of sunshine and the soothing rustle of palm trees in our daily lives. But beyond the charming exterior of…

Continue ReadingLiving With Bipolar Disorder in Yorba Linda: From Diagnosis to Management
Read more about the article Solution-Focused Therapy in Cupertino:  a Brief and Goal-Oriented Approach

Solution-Focused Therapy in Cupertino: a Brief and Goal-Oriented Approach

  • Post author:legendarylion
  • Post published:September 11, 2023
  • Post category:Mental Health Blog

Situated amidst the picturesque landscapes of Cupertino, we're excited to introduce you to this brief yet impactful therapeutic technique that has been transforming lives across the globe. In this article,…

Continue ReadingSolution-Focused Therapy in Cupertino: a Brief and Goal-Oriented Approach
Read more about the article The Link Between Anxiety and Stress: How to Manage Both

The Link Between Anxiety and Stress: How to Manage Both

  • Post author:legendarylion
  • Post published:June 13, 2023
  • Post category:Mental Health Blog

Anxiety and stress are two of the most common feelings experienced by people today. Many people don’t realize, however, that there is a strong link between these two emotions. In…

Continue ReadingThe Link Between Anxiety and Stress: How to Manage Both
Read more about the article Codependency and Relationships: How to Set Healthy Boundaries

Codependency and Relationships: How to Set Healthy Boundaries

  • Post author:legendarylion
  • Post published:June 13, 2023
  • Post category:Mental Health Blog

It’s easy to confuse  the idea of codependency when it comes to relationships. We often think of needing someone else for emotional and physical support, but there is a fine…

Continue ReadingCodependency and Relationships: How to Set Healthy Boundaries
Read more about the article 5 Ways to Use Conflict to Improve Your Relationships and Boost Your Confidence

5 Ways to Use Conflict to Improve Your Relationships and Boost Your Confidence

  • Post author:legendarylion
  • Post published:June 13, 2023
  • Post category:Mental Health Blog

Conflict is an inevitable part of all relationships, whether it’s between friends, family members, or romantic partners. But while most people view conflict as something to be avoided at all…

Continue Reading5 Ways to Use Conflict to Improve Your Relationships and Boost Your Confidence
Read more about the article How to Boost Your Confidence in 7 Days: A Proven Plan

How to Boost Your Confidence in 7 Days: A Proven Plan

  • Post author:legendarylion
  • Post published:May 3, 2023
  • Post category:Mental Health Blog

Do you often find yourself feeling anxious and insecure? Is your lack of confidence holding you back from achieving your goals? If so, you’re not alone. Low self-confidence can be…

Continue ReadingHow to Boost Your Confidence in 7 Days: A Proven Plan
Read more about the article Conflict Resolution for Couples: How to Build a Stronger Relationship and Improve Communication Skills

Conflict Resolution for Couples: How to Build a Stronger Relationship and Improve Communication Skills

  • Post author:legendarylion
  • Post published:May 3, 2023
  • Post category:Mental Health Blog

Conflict is an unavoidable part of any relationship, and it can be especially challenging when couples disagree. But with the right skills, couples can learn to navigate conflicts in a…

Continue ReadingConflict Resolution for Couples: How to Build a Stronger Relationship and Improve Communication Skills
Read more about the article Anxiety Attacks: What They Are and How to Stop Them

Anxiety Attacks: What They Are and How to Stop Them

  • Post author:legendarylion
  • Post published:May 3, 2023
  • Post category:Mental Health Blog

Anxiety attacks can be overwhelming and difficult to deal with, but there are strategies you can use to manage them. An anxiety attack is a sudden feeling of intense fear…

Continue ReadingAnxiety Attacks: What They Are and How to Stop Them
Read more about the article Your life…your rules – how to stop letting fear hold you back

Your life…your rules – how to stop letting fear hold you back

  • Post author:legendarylion
  • Post published:April 18, 2023
  • Post category:Mental Health Blog
  • Post comments:0 Comments

Here’s the deal – as we grow and evolve, stuff’s gonna change. And while that’s the point of course, there’s usually LOTS of unintended changes that we don’t see coming.…

Continue ReadingYour life…your rules – how to stop letting fear hold you back
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Recent Posts

  • TeleHealth in San Diego: The Convenient Future of Therapy
  • Living With Bipolar Disorder in Yorba Linda: From Diagnosis to Management
  • Solution-Focused Therapy in Cupertino: a Brief and Goal-Oriented Approach
  • The Link Between Anxiety and Stress: How to Manage Both
  • Codependency and Relationships: How to Set Healthy Boundaries

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Lisa Eaton Therapy and Coaching provides therapy and coaching services to the following areas in California: Irvine, Newport Beach, Orange County, Los Angeles, San Francisco, San Diego, Los Gatos, and Palo Alto.

Because we are a fully TeleHealth practice, we also happily serve all cities in California.

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