Political Stress and Tips to Manage it with Hannah
Feeling the stress of the upcoming elections? Hannah from our practice shares her tips on managing it and navigating stressful times. https://youtu.be/o6VyzdaCt2k?si=WYuIBTrff_Rkjl5T
Meet Hannah Pasternak
Next in our Meet the Therapists series in Hannah Pasternak. Hannah provides a non-judgmental, solution-oriented, empathetic, and supportive environment to explore life’s challenges. She believes you are the expert in…
Meet Jennifer Edwards
Next in our Meet the Therapists series is Jennifer Edwards. Jennifer’s area of specialty include anxiety, depression, childhood/adult trauma, including PTSD, sexual abuse, aging, and end of life. She works…
Meet Sairah Abbasi
Next in our Meet the Therapists series is Sairah Abbasi. Sairah has experience working with clients experiencing Depression, Anxiety, PTSD, BPD, Bipolar Disorder, family/relationship conflict, childhood trauma, and reduced self-worth.…
Meet Aly Giermann
Next in our Meet the Therapists series is Aly Giermann. Aly specializes in working with clients struggling with anxiety, depression, trauma, PTSD, addictions, grief & loss, LGBTQIA+ concerns, and working…
Meet Remy Fang
I’m thrilled to share our newest blog series: Meet the Therapists! I’m kicking things off with Remy Fang. Remy specializes in working with adult and adolescent clients to manage feelings…
How to Manage Your Mindset During Tough Times
While most of our clients come to us wanting to improve their mental health, we also wind up doing powerful mindset work that results in better mental health, BUT ALSO…
3 ways to overcome fear and self-doubt, so you can feel more confident
I say this to my clients all the time - your outward experiences are a direct reflection of your inner experiences. So if your inner world is unsure or scared…
Meet Dora Valencia
I'm beyond excited to share that my group practice is growing, and we recently welcomed in Dora Valencia, LCSW to team Lisa Eaton Therapy and Coaching. Dora specializes in working…
What to Expect From a Therapy Session
Ever wondered what a therapy session actually looks like? Or what the first steps are? Hannah from our practice shares answers to all those questions and more about getting started…