Mental Health Blog

In her Wall Street Journal article, “When ‘Drop It’ Is the Best New Year’s Resolution,” reporter Alex Janin highlights research published in the International Journal of Environmental Research and Public Health that shows about two-thirds…

In the article “It’s A Universal Truth — The Holidays Are Exhausting For Women,” published on Nov 25, 2024, in the HuffPost, author Ariana DiValentino discusses the marked pattern of holiday responsibilities tending to fall on women….

In the article “Gen Z Talks About This Kind Of Anxiety More Than Anyone Else—But We’re All Starting To Feel It,” published on October 4, 2024, in the HuffPost, author Brittany Wong discusses the unsettling reality that…

In the article “You Text Each Other a Lot. Is It an Emotional Affair?” published on October 21, 2024, in the Wall Street Journal, Elizabeth Bernstein explores the concept of emotional affairs, which often begin innocuously but can…

In the article “What To Do If You’re No Longer Feeling Attracted To Your Partner,” published on September 14, 2024, in the HuffPost, Kelsey Borresen discusses how it is extremely common for partners to experience a dip…

In the article “I Am Childless, but Not by Choice,” published on August 30, 2024, in The Wall Street Journal, Eugenia Cheng writes of her deep grief over the infertility she has experienced. Although the author lives a…

Have you seen Jennifer’s new video and updated services yet? Take a few minutes to review them HERE; it’s a great way to get to know her better and learn what services she offers! In…

In the article “The Keys to Aging at Home? Frank Conversations and Financial Planning,” published on September 25, 2024, in The Wall Street Journal, Clare Ansberry explores the challenges of aging at home. She highlights…