Family Therapy Orange CountyEach individual member of a family has their own unique personality, experiences, triggers, and emotions. These differences can sometimes make navigating difficult times or situations together feel like all of you are on a ship in a very turbulent sea. It’s important to remember that you’re not alone, and many families, at some point, need assistance from a family therapist. By seeking family therapy in Orange County or Los Gatos, your family is committing to face things as a team, and that’s already a huge step. Your therapist will come on board and equip you with the tools and strategies needed to steer that ship straight to calmer waters.

How Family Therapy in Orange County Helped One Family Balance Family Dynamics With Adult Kids

After graduating college, 23-year-old twin siblings Sarah and Nick moved back home to save money while starting their careers. At first, it seemed like a good idea for everyone—shared family meals and no rent. But it didn’t take long for tension to build. Sarah felt like Nick wasn’t pulling his weight around the house, while Nick thought Sarah was bossy and overly critical. Their parents were at their wits’ end with constant arguments over chores, shared spaces, and noise levels, not to mention unspoken resentment about who contributed more financially.

Eventually, the family decided to try therapy. In their sessions, the therapist helped them unpack the underlying stress and expectations everyone was carrying. Sarah and Nick spoke of how challenging it was to transition from being independent adults back to their childhood home. On the other side, their parents worked on setting clear boundaries and roles to avoid falling back into the dynamics of when the kids were teenagers. Through therapy, they learned to communicate openly and set house rules that respect everyone’s needs. Over time, the tension eased, and the family found a better balance.

How Family Therapy in Orange County Can Help You, Too

Family therapy gives a helping hand to families facing a variety of challenges. Whether it’s constant arguments, miscommunication, parenting challenges, or feeling disconnected, family therapy helps each family member communicate their feelings and work through hard situations.

A skilled therapist helps families identify the root causes of their struggles, including:

Meet Your Family Therapist Jennifer Edwards, ASW

Family Therapy Orange CountyReaching out to a therapist takes courage, and licensed family therapist Jennifer Edwards, ASW, is here to guide your family every step of the way. Her expertise in family dynamics and evidence-based techniques provides a safe, supportive space for every member to feel heard. Through TeleHealth, Jennifer offers flexible, compassionate care that fits into your family’s busy schedule, meeting you exactly where you are.

To learn more about working with licensed family therapist Jennifer Edwards, please contact our Intake Coordinator at 949-236-1990 or at intakes@lisaeatontherapy.com, or learn more over at our Get Started Page.