EMDR For PTSD in Newport Beach

EMDR, or Eye Movement Desensitization and Reprocessing, is a relatively new treatment for PTSD that has shown promising results. This therapy involves guiding patients through a series of eye movements while they recall traumatic memories. EMDR has been found to help people process their memories in a more positive way.

How EMDR Can Help Those Struggling With PTSD

EMDR can be an extremely effective treatment for people struggling with PTSD. EMDR helps people change their negative memories into positive ones, which in turn reduces associated symptoms. Some of the benefits of EMDR therapy include the following:

• Feeling more in control of memories
• Reduction in flashbacks, intrusive thoughts, and nightmares
• Greater connectedness to others
• Increased confidence within self
• Reduction of feelings of isolation and loneliness

What to Expect During EMDR Treatment

First, you will be asked to recall the traumatic memory that you want to work on. This will be done while making eye movements. You will also be asked to talk about the memory in detail. This can be difficult, but it is important that you share as much information as possible. EMDR therapy is not a quick fix, and it may take several sessions before you start to see results. However, EMDR has been found to be an effective treatment for PTSD.

Meet Your EMDR Therapists, Dora Valencia & Aly Giermann

Dora Valencia, LCSW, helps her clients move forward toward a future no longer defined by traumatic past experiences. For this reason, she specializes in EMDR therapy, which she uses in her practice to help clients process painful memories and find relief from emotional wounds. Her approach is both empathetic and empowering. Together, you’ll work to restore balance and move forward with renewed resilience.

Aly Giermann, LCSW is a warm, compassionate therapist who helps clients heal from PTSD and trauma using EMDR and other holistic approaches. She understands how difficult it can be to seek support, and honors that choice as a courageous act of self-compassion. Aly offers a safe, non-judgmental space to explore painful memories, build emotional resilience, and reconnect with your strengths. With training in EMDR, CBT, DBT, and mindfulness, she tailors therapy to meet you where you are, guiding you toward a calmer, more empowered life.

Lisa Eaton Therapy Can Help

At Lisa Eaton Therapy, we understand that seeking treatment for PTSD can be difficult, but we believe that EMDR therapy can be life-changing for those who struggle with this disorder. Our therapists, including Dora, are experienced in EMDR therapy and are certified in this approach to treatment. We offer a supportive and confidential environment where clients, including those who have experienced sexual trauma and first responders, can work on their healing journey.

If you are interested in trying EMDR therapy for PTSD symptoms, please contact us today via our online Contact Form or by calling our Intake Coordinator at 949-236-1990. We would be happy to answer any questions you have about EMDR therapy and our approach to treatment.