EMDR For PTSD in Newport Beach
EMDR, or Eye Movement Desensitization and Reprocessing, is a relatively new treatment for PTSD that has shown promising results. This therapy involves guiding patients through a series of eye movements while they recall traumatic memories. EMDR has been found to help people process their memories in a more positive way.
How EMDR Can Help Those Struggling With PTSD
EMDR can be an extremely effective treatment for people struggling with PTSD. EMDR helps people change their negative memories into positive ones, which in turn reduces associated symptoms. Some of the benefits of EMDR therapy include the following:
- Feeling more in control of memories
- Reduction in flashbacks, intrusive thoughts, and nightmares
- Greater connectedness to others
- Increased confidence within self
- Reduction of feelings of isolation and loneliness.
What to Expect During EMDR Treatment
First, you will be asked to recall the traumatic memory that you want to work on. This will be done while making eye movements. You will also be asked to talk about the memory in detail. This can be difficult, but it is important that you share as much information as possible. EMDR therapy is not a quick fix, and it may take several sessions before you start to see results. However, EMDR has been found to be an effective treatment for PTSD.
Lisa Eaton Therapy Can Help
At Lisa Eaton Therapy, we understand that seeking treatment for PTSD can be difficult, but we believe that EMDR therapy can be life-changing for those who struggle with this disorder. Our therapists are experienced in EMDR therapy and are certified in this approach to treatment. We offer a supportive and confidential environment where clients can work on their healing journey.
If you are interested in trying EMDR therapy for PTSD symptoms, please contact us today via our online Contact Form or by calling our Intake Coordinator at 949-236-1990. We would be happy to answer any questions you have about EMDR therapy and our approach to treatment.