Signs of Being Bipolar – Bipolar Therapist in Irvine

Signs of Bipolar Disorder

Do you find yourself wondering about the signs of bipolar disorder? While they vary from person to person, there’s common signs that should not be ignored. First are mood swings. A person may go from feeling very happy to feeling very sad in short time. Changes in energy levels are also common. A person with this condition may go from being energetic to sluggish quickly. Problems with concentration and focus are also seen. Further, a person with this condition may sleep too much or too little, or have trouble falling asleep.

How to Get Help for Bipolar Disorder

If you think that you or someone you know may be suffering from bipolar disorder, it is important to seek help from a professional. Some ways to get help if you think you or someone you know may be suffering from bipolar disorder include:

• talking to your doctor
• talking to a mental health professional
• attending a support group
• joining an online community
• learning about treatments

The Importance of Early Diagnosis

People with bipolar disorder often go through years of uncontrolled mood swings. This can be dangerous, as it can lead to problems at work or school, relationship difficulties, and even suicide. The good news is that it can be treated, and early diagnosis and treatment is the key to managing symptoms and having a successful outcome.

The Benefits of Therapy and Medication

Both therapy and medication are important for treating bipolar disorder. They work together. Therapy helps a person understand and manage their condition, while medication stabilizes mood swings.

Hannah Pasternak’s Therapy for Bipolar Disorder

Hannah Pasternak offers compassionate, individualized therapy for those navigating the challenges of bipolar disorder. She creates a safe, non-judgmental space to help clients explore their experiences, identify patterns, and build tools to manage mood shifts. Using CBT, DBT, and mindfulness techniques, Hannah takes a strengths-based approach that empowers you to find balance, improve relationships, and move forward with confidence.

If you or someone you know is suffering from bipolar disorder, help is available. Contact us today by calling our Intake Coordinator or filling out our online contact form to learn more.