Bipolar Disorder Therapists in Foothill Ranch California

 

Top 10 Questions to Ask When Looking For A New Therapist

Did you know that our team includes Bipolar Disorder Therapists in Foothill Ranch, California? For many people, a diagnosis of bipolar disorder can seem devastating. However, the condition is not as uncommon as you may think and is manageable with the right treatment. At Lisa Eaton Therapy, we can provide you with the resources and support you need to help you overcome the symptoms of this condition.

 

What Is Bipolar Disorder?

Once known as manic depression, bipolar disorder is a type of mental health disorder in which a person has significant mood swings that often include very high highs, sometimes mania or hypomania, and then suffers from depressive lows.

When a person is experiencing mania, they may feel euphoric and full of energy. They may also be very irritable during this period. This high level of energy is not always beneficial. In many cases, a person will struggle with sleeping. Furthermore, there’s typically trouble regulating judgment and decision-making. Sometimes, it is hard to maintain behavior or to think clearly about what is occurring.

In addition to these highs, those who have bipolar disorder may have very low periods. This is when they may experience debilitating depression that may not be around any specific type of event. During this time, they may find life hard to manage.

Manic Symptoms:

  • Elevated or irritable mood
  • Increased energy or activity
  • Grandiosity or inflated self-esteem
  • Decreased need for sleep
  • Rapid or pressured speech
  • Racing thoughts
  • Distractibility
  • Impulsive or risky behavior

Depressive Symptoms:

  • Persistent sadness or emptiness
  • Fatigue or loss of energy
  • Feelings of worthlessness or guilt
  • Loss of interest in activities
  • Difficulty concentrating
  • Changes in appetite or weight
  • Sleep disturbances (insomnia or oversleeping)
  • Suicidal thoughts or behaviors

Mixed episodes, where symptoms of both mania and depression co-occur, can also occur in bipolar disorder.

 

Hannah Pasternak’s Therapy for Bipolar Disorder

Hannah Pasternak offers compassionate, individualized therapy for those navigating the challenges of bipolar disorder. She creates a safe, non-judgmental space to help clients explore their experiences, identify patterns, and build tools to manage mood shifts. Using CBT, DBT, and mindfulness techniques, Hannah takes a strengths-based approach that empowers you to find balance, improve relationships, and move forward with confidence.

Looking for a solution is already the first step. We invite you to continue your journey to improving your quality of life by reaching out to us through our contact form or phone line to speak with our Intake Coordinator about how we can help you effectively treat your Bipolar Disorder.